Skill Training

Baseball/Softball
Skills
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Pitching
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Catching
Rates
Members $60/hr
Non-Members $95/hr
Coach's Skills
Reservation Type
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Jeremy Jirshele Hitting/Fielding Baseball/ Softball Training
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Alex Tarras Catching/Hitting/Fielding Performance Training - Alex
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Gannon Ruckman Hitting/Fielding/Pitching Baseball/Softball Training - Gannon
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Jason Shupe Baseball Pitching Pitching - Baseball Shupe
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John Sechen Catching/Hitting/Fielding Baseball/Softball Training - John
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Hitting
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Fielding
Trainers Available
Basketball
Summary
Our basketball training is a specialized practice that helps improve player's skills through drills and exercises. Training focuses on developing ball handling, shooting, passing and so much more!
Rates
Members $60/hr
Non-Members $95/hr
Trainers Available
Jett Sternberger
Reservation Type
Basketball Training


Soccer
Summary
Our soccer training is a specialized practice that helps improve player's skills through drills and exercises. Training focuses on developing ball handling, shooting, passing and so much more!
Rates
Members $60/hr
2-Person Member $80/hr
Non-Members $95/hr
Trainers Available
Jordyn Langbehn
Reservation Type
Soccer Training
Summary
The skating treadmill overall will create a more efficient skating stride. In sessions we will work on posture, endurance, power, speed and technical details in your unique stride to make you a more efficient skater. Being a great skater can easily set you apart from the competition and give you an advantage through the game.
Rates
Members $60/45mins
Non-Members $75/45mins
Trainers Available
Reservation Type
Hockey Training
Joey Haydock
Hockey Treadmill
Summary
We will work on different shooting positions, angles, and different releases that will translate to an ice in game success. You will gain release quickness, power/strength, better coordination and overall efficiency in your shot throughout the sessions. This is a lethal skill to master that will help personal and team success.
Rates
Members $60/hr
Non-Members $75/hr
Trainers Available
Reservation Type
Hockey Training
Joey Haydock
Hockey Shooting
Summary
You will build strength, endurance, hand speed, coordination, and control when handling a puck. Increasing this skill will help you make plays quicker and better in the duration of a hockey game.
Rates
Members $60/45mins
Non-Members $75/45mins
Trainers Available
Joey Haydock
Reservation Type
Hockey Training
Hockey Stickhandling


Volleyball
Summary
Volleyball involves many different skills and demands for the athlete. Our volleyball skills sessions focus on building the skills needed for the athlete based on their volleyball position.
Rates
Members $60/hr
Non-Members $95/hr
Trainers Available
Zach Meyers
Reservation Type
Performance Training - Zach
Golf Lessons
Summary
With V1 Sports technology video instruction is available to assist with all aspects of the game. Using our TruGolf E6 software and video technology you will see first hand on your improvement.
Rates
Members $60/hr
2 Person Member $80/hr
Non-Members $95/hr
Trainers Available
Trevor Lloyd
Reservation Type
Golf Training
