Our soccer training is a specialized practice that helps improve player's skills through drills and exercises.  Training focuses on developing ball handling, shooting, passing and so much more! 

The King on the mound!  Precession, speed, movement, knowledge are just some of the items to make a great pitcher.  Our pitching staff will focus on proper body mechanics and drills to maximize velocity and accuracy on the hill. 

Volleyball involves many different skills and demands for the athlete.  Our volleyball skills sessions focus on building the skills needed for the athlete based on their volleyball position.  Skills available include serving, passing, hitting, setting, and blocking. 

We know that hitting is complex, but we are here to help you with your swing! We strive to help athletes better understand their swing and what it takes to be successful. Sessions will focus on proper stance, swing mechanics, and finish through the ball.

Looking to improve your fielding ability on the diamond? CTI has what you need! Fielding sessions will focus on necessary footwork and technique for success in the infield or outfield.

Our basketball training is a specialized practice that helps improve player's skills through drills and exercises.  Training focuses on developing ball handling, shooting, passing and so much more! 

Catching sessions will focus on the necessary mobility, footwork, and skills required to excel at the position.

Sessions will be catered to each catcher’s needs. Framing, throwing, blocking, and finer points of the position will all be addressed.

The skating treadmill overall will create a more efficient skating stride. In sessions we will work on posture, endurance, power, speed and technical details in your unique stride to make you a more efficient skater. Being a great skater can easily set you apart from the competition and give you an advantage through the game. 

We will work on different shooting positions, angles, and different releases that will translate to an ice in game success. You will gain release quickness, power/strength, better coordination and overall efficiency in your shot throughout the sessions. This is a lethal skill to master that will help personal and team success. 

You will build strength, endurance, hand speed, coordination, and control when handling a puck. Increasing this skill will help you make plays quicker and better in the duration of a hockey game.